How to use a safety harness and lanyard

Sep 22, 2022

Lanyards and safety harnesses are designed to keep workers safe while performing various tasks that require working at heights. These devices enable the worker to access and perform tasks that would otherwise be impossible or pose a significant risk to the worker’s safety. When working at a height and needing to protect workers, ensure you have the proper safety harness.

What is a lanyard attached to a safety harness?

The safety lanyard is the component of the safety harness that secures the attachment point to the body. In addition, the lanyard connects to an attachment point at the top of the harness. It then descends to a connector or webbing loop on the waist belt, which connects back to another attachment point at the bottom of the safety harness.

Depending on the type of job, a safety lanyard comes in various lengths. A fall arrest lanyard, for example, is intended to keep you from falling too far if you slip off a high worksite. On the other hand, a self-retracting lifeline (SRL) prevents you from falling more than three meters. Finally, a shock absorber lanyard dampens the impact of a fall by absorbing some of its energy.

  • Safety lanyards with a metal ring on one end and a hook on the other are known as D-ring lanyards. These are typically made of nylon or polyester and can be used in various work environments. You can also get them in different colours to match your company’s colour scheme.
  • L-hooks are similar to D-rings, but instead of a hook on one end, there are two loops, making it easier to clip them on.

What is the difference between a harness and a safety lanyard?

A safety harness is used to attach an object to someone’s body so they can carry it without using their hands. Harnesses come in various styles, including chest and seat harnesses, and are used for several purposes.

Safety lanyards are typically made of nylon cord but can also contains safety hooks for your application. A harness and a lanyard are both used to attach objects to a person’s body or clothing. However, there are several differences between them.

How should a safety harness be worn?

A safety harness is a type of personal protective equipment that aids in the prevention of injury or death while at work. Workers in hazardous industries like construction, logging, and mining are frequently required to wear safety harnesses. Safety harnesses are an excellent way to keep your employees safe while working at a height. Many people, however, are unaware of how to use their harnesses properly. The harness will not function adequately if it does not fit correctly. In addition, it may cause you to fall or cause damage if it breaks while you are wearing it. Here are some pointers to help you learn how to use your safety harness properly:

  • Before ascending, always double-check that the safety harness is securely fastened.
  • Once your safety harness is on, double-check that all buckles and straps are properly secured and adjusted. If you fall or are knocked down, this will help keep you safe.
  • Safety lanyards for tools can be used to keep tools like chisels and hammers from flying out of your hands while you’re working with them.
  • If you feel uncomfortable or unsure about something while climbing in your safety harness, you must stop and take a break until you feel more confident about continuing with the task at hand.

When should you wear a safety harness?

Safety harnesses are an essential piece of safety equipment for any worker. This is especially true for employees who must climb or work at great heights. In fact, occupational safety and health regulations require all employees who work at heights greater than two metres to wear fall protection equipment, which includes a body belt and safety lanyard, whenever they work from a ladder or scaffold. When working at heights of more than three metres, you must use fall protection equipment (FPE).

Safety harnesses are intended to prevent falls and to lessen the severity of injuries that do occur. They’re also useful for attaching yourself to safety equipment like lanyards and carabiners, which can help prevent accidents in the first place.

Even if you’ve never worn a safety harness before, it’s crucial to understand how they work and when to use one.

What is the minimum height for using a safety harness?

When using a safety harness, the required height depends on what the person is doing and the type of harness. Harnesses must be worn by people working at a minimum of four metres. However, if you are working higher than four metres, you must meet additional requirements to use a safety harness.

Different kinds of safety harnesses and lanyards

A safety harness will keep you from falling if you lose your grip or your footing. They are attached to anchor points above your head and around your waist or chest. Straps can be made from various materials, including webbing, rope, and wire rope. There are several types of safety harnesses:

  • Body harness. This type of safety harness comprises straps that wrap around your waist, thighs, and chest. It has a D-ring for attaching a lanyard or other equipment. In addition, it can be used for working at heights or climbing stairs.
  • Backpack harness. These safety harnesses resemble a backpack with two straps over your shoulders and around your waist. In addition, it comes with a chest strap to keep it from slipping off while working at heights or climbing stairs.
  • Chest harness. This safety harness comprises a strap that wraps around the chest and connects the two ends via an attachment point on the back, usually near the shoulder blades. You can use this type of safety harness if you need extra protection when working at heights or climbing stairs because it has more attachment points than other types of harnesses.

Safety lanyards are made of a cord that is attached to a tool or object. They are commonly used by construction workers who must wear tools around their necks while working. Lanyards are classified as follows:

  • A fall restraint lanyard is used as part of a fall restraint system to ensure that a worker cannot reach a fall hazard. An anchor connects one end of it to the full-body harness, while a D-ring connects the other end to the full-body harness.
  • Lanyards used in fall arrest should have shock-absorbing features like a shock-absorbing lanyard and self-retracting lifelines (SRLs) to reduce the forces applied to the user.
  • Attaching a work positioning lanyard to the side D-rings of your safety harness will keep your body securely in place while performing delicate tasks with both hands at elevated heights.

Because the twin tail fall arrest lanyard has two tails and one energy absorber, users can keep one leg connected to an anchor while disconnecting the other leg from another one. This means that the user is securely attached to the structure, lowering the possibility of injury.

The type of safety harness and lanyard you use will be determined by the job, whether on a construction site or in a manufacturing environment. Therefore, selecting a suitable safety harness is critical because it can make a significant difference in your safety and the safety of others.

Contact Procon Marketing for details

Now you should understand the significance of safety harnesses for your employees. Procon Marketing provides high-quality personal protective equipment, including lanyards and safety harnesses. Contact our team today for more information about our lanyards and safety harness offers. Alternatively, please browse our website to find the right solution for your needs.


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